Filters for the Plunge. We recommend changing every month with daily use. Cleaning bi-weekly is also helpful if you're experiencing high volumes of dirt and debris.
Dive into the invigorating realm of cold water therapy and discover a multitude of health benefits.
Cold water immersion has been shown time and again to enhance physical recovery, especially after endurance and high-intensity exercise.
Scandinavian cultures have sworn by cold water immersion for its positive impacts on health for centuries, and the scientific community is finally uncovering the physiological processes responsible.
Coffee just doesn’t do it for some of us anymore, but fortunately cold plunging is a healthier and far more potent alternative for boosting energy levels, focus and motivation in general.
Longing for simpler times is a common sentiment in modern day western cultures, but while achieving simplicity may be a futile dream for most people, cold water immersion offers an alternative solution to feelings of burnout and overwhelm: increasing mental resilience.
